Yoga, The word comes from Sanskrit word YUJ. It means Unite. Unite all MIND, BODY and SOUL. It is not general fitness practice. It is beyond the body. I believe in conveying the real message as it is. My key practices are Control over-breathing, Asanas, Relaxation, Meditation. My functional areas are Stress and Anger Management, Chair and...
I am an advanced experienced yoga teacher of multi-style. I wish to share my experience and knowledge with students from all ages and regions. Yoga is for everyone and the styles I teach world play a fundamental role in changing my student's life to the their good and make their daily life better. It will enhances their ability and courage to face...