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¶ I specialize in Power yoga, Restorative yoga, Pranayama and Meditation.
¶ Have knowledge of Ayurveda too. The concepts like body constitution, diet, dincharya etc to maximize the effect of Yoga.
¶ The classes will be designed according to one's Constitution. As Ayurveda beloved in to each his own.
¶ Have done my Yoga...
* I am MA in Yoga Science from AKS University, Satna,
* I have done "200 Hours Yoga Teacher Training" course from Yoga alliance namely “Amritam Yoga Foundation”.
* I also have done "200 Hours Yoga Teacher Training" course from "Samarpan Fitness".
* I also have done "1 year diploma" from "Rishikul Yogpeeth".
* Completed my Teacher Training of...
I am a pranayama teacher with experience of more than 10 years . I teach deep breathing exercises and meditation in my online classes.I am specialised in treating cancer patients . What i can gaurentee is no hurt during excercise, light and effective stretches for all age groups, young or old ; moniteration of every person individually with...