Science based Customized, Individualized appropriate workout plans for Losing weight, Build muscle, Strength training, Body Toning, Lean muscle mass and Track progress for Home and Gym workouts.
Injury less Training techniques - client shouldn’t get even minor injury while training.
Work with Individuals, Couples or in Small groups (Group...
As a certified fitness trainer, I specialize in creating personalized workout plans tailored to each client's individual goals, fitness levels, and needs. With a passion for promoting healthy lifestyles, I help clients achieve sustainable results through a balanced approach to fitness, combining strength training, cardiovascular conditioning,...