Hii I am Mohit Kumar. I am a yoga trainer. I have done masters in Yogic Science from Gurukula Kangri University since 2018. I have five years experience in yoga therapy and massage techniques.I have done certificate course from Morarji Desai International institute of Yoga since 2018. I am taking Home classes in greater Noida and online also. I am...
These days many types of yoga practices adopted, but I follow the original classical hath and ashtanga yoga without and alteration/modification. I m having very good command over most popular Indian yogic text like Patanjali yog sutra, hath pradipika, gherand samitha, etc.
I can teach the basics of yoga principal which is very important to know...
Yoga and Ayurveda is explained so that diseases can be kept away and if any diseases has occurred then it can be cured through yoga and ayurveda.
Provide guided yoga & meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
Taught Students correct yoga postures to provide the...