I follow the ancient yoga practice without much changes. Whether it is online or offline I can give special attention to students and I can focus on their strengths and weaknesses. I focus not only physical benefits but their spiritual and mental strength also for that I give importance in Pranayams and meditation. It's very much beneficial for...
*Yoga isn't a performance & So Yoga is for all*
Namaste,
I am Yoga Alliance International and Ministry of Ayush certified Himalayan yoga teacher with 7+ years of practicing and teaching experience from Himalayas, Reiki and Siddha traditions.
_sreepadma/ yogasutra.ys > inst
Types of Meditation : Ashtanga yoga, Hatha yoga, Himalayan yoga,...
I am an experienced and dedicated yoga and meditation teacher with proven methods learned directly from the Himalayan masters. I have helped many students achieve fitness successes. I offer a personalized approach to teaching, tailored to your specific needs and learning style. I am strict yet compassionate, creating a safe and respectful learning...
Dedicated and certified yoga teacher with experience in guiding students toward physical, mental, and emotional well-being through mindful yoga practice. Skilled in creating inclusive and supportive class environments tailored to students' diverse needs and abilities. Proficient in teaching various yoga styles, meditation techniques, and breathing...
Yoga means union / connection with mind and body. I teach yoga based on giving utmost importance to mind and body as every disease is psychosomatic means first mind gets affected and then body gets dis- ease. So even if you keep taking medicine healing never happens permanently so here yoga in connection with mind works wonderfully. How your...