Mindfulness training assignment in Cochin Bank Junction, Aluva

*Yoga isn't a performance & So Yoga is for all*
Namaste,
I am Yoga Alliance International and Ministry of Ayush certified Himalayan yoga teacher with 7+ years of practicing and teaching experience from Himalayas, Reiki and Siddha traditions.

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Types of Meditation : Ashtanga yoga, Hatha yoga, Himalayan yoga,...

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With over 9 years of experience, I am a passionate and dedicated instructor who is committed to helping individuals achieve holistic well-being through the practice of Yoga and Meditation.

My passion for these...

Yoga means union / connection with mind and body. I teach yoga based on giving utmost importance to mind and body as every disease is psychosomatic means first mind gets affected and then body gets dis- ease. So even if you keep taking medicine healing never happens permanently so here yoga in connection with mind works wonderfully. How your...

My name is litty chakkappan. I am a MSW, last year student. but I am a part-time yoga teacher, writer and Home tutorial teacher. I am also an NSS student. I can help you. I am a person who reads a lot. So I can help you with all your issues. You can trust me very well. I will teach you well. I will be not only a teacher but also a good friend. I...

Dedicated and certified yoga teacher with experience in guiding students toward physical, mental, and emotional well-being through mindful yoga practice. Skilled in creating inclusive and supportive class environments tailored to students' diverse needs and abilities. Proficient in teaching various yoga styles, meditation techniques, and breathing...

I am an experienced and dedicated yoga and meditation teacher with proven methods learned directly from the Himalayan masters. I have helped many students achieve fitness successes. I offer a personalized approach to teaching, tailored to your specific needs and learning style. I am strict yet compassionate, creating a safe and respectful learning...

I follow the ancient yoga practice without much changes. Whether it is online or offline I can give special attention to students and I can focus on their strengths and weaknesses. I focus not only physical benefits but their spiritual and mental strength also for that I give importance in Pranayams and meditation. It's very much beneficial for...