Mindfulness for stress and anxiety assignment tutors in Panch Pakhdi

Hello Beautiful soul

Hi, I’m Sneha, a passionate and experienced teacher specializing in a wide range of spiritual and metaphysical practices. I offer both **offline and online classes** in:

✨ Tarot Reading
✨ Meditation Techniques
✨ Crystal Healing
✨ Astrology
✨ Vastu Shastra
✨ Bay Leaf Rituals
✨ Numerology
✨ ...and much more!...

Meditation is a practice that involves using mental and physical techniques to clear or focus your mind. It can help you relax, reduce stress and anxiety, and improve your mood and outlook on life.
Here are some tips for meditating:
Find a quiet space: Set aside a place where you can relax.
Start slowly: Begin with short sessions of 5–10...

Hello! I am Dr. Antony Augusthy, an accomplished educator, trainer, and coach with over two decades of experience in teaching, training, and coaching in various fields including education, e-learning, and corporates. As a highly skilled and experienced cognitive psychologist, I specialize in a range of areas including NLP- Neuro Linguistic...

I teach Mindfulness Meditation as my core practice and I teach Mindful living as the secondary practice. This includes Mindful eating, emotional hygiene, stress reduction, managing anxiety, fear, procrastination and depression. I also help people quit addictions with the help of the practice.

I treat every student as a new and a unique human...

With a background in spiritual teachings, personal development, and coaching methodologies, I bring a holistic approach to our sessions. I am committed to your growth, well-being, and transformation, and I honour your individuality and unique journey. My role is to be your ally, cheerleader and guide as you embark on the beautiful journey of...

Hi. I am a trained Bharatanatyam dancer and Carnatic vocal musician. In performing arts I also teach Acting including 3 major components Mind,Body and voice.
In academics I teach Biology and English for Class 1-8 (CBSE) too.

Bharatanatyam and Carnatic music - I am looking to teach beginners and dancers who want to learn Bharatanatyam for...

With my 15 years of experience as an English trainer as well as a life coach,I possess a unique blend of expertise that enables me to empower individuals to excel in both their language proficiency and personal growth. I am passionate about creating engaging and dynamic learning environment, tailored to the specific needs of each student. My...

I have been into Hindustani classical music since childhood, also got myself trained in sitar and vocals. Currently teaching meditative vocal music to kids and adolescents in schools in association with their remedial departments.
I am also a trained sound healer and employ my skills on the meditative vocal music I teach to kids and adolescents....

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to...

Namaste Sadhaks!
I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and...

I am teaching yoga from last 6 years online and offline and for all age groups .
I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.

Personal training is also available.
I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga...

My name is Sayli Bhave and Im a Zumba & Aerobics Instructor. Yoga and Full body workout to beginners as well as intermediate level. I help you to loose weight & motivate you not only for dancing but also for being fit. I have 10 years of experience in the above field. I have taught many beginners. Also, I have completed my KATHAK VISHARAD & have...

Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..

Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.

Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung...

Experienced Ayurvedic Doctor and Yoga Master dealing with wellness and theraphy for different diseases through yoga and ayurveda. Successfully treated over 500 patients though Yoga and ayurveda. Help in building habits and personality development through the teachings of Bhagwad Geeta and Patanjali Yog Sutra. Lively and interactive classes from...

Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through...

Director Profile – Jattin Asher

Here’s a universal truth: Limits only exist in your mind. If you tell yourself, you can’t do something, you won’t.

Mr. Jattin Asher is a Certified Master Practitioner of Neuro Linguistic Programming (NLP), Ancient Yoga Sciences, a Life Skills Coach, Corporate Business Coach and an empathetic counsellor. In...

The workout is customised as per the student's level as well as keeping in mind with different energy systems of the body.
Aerobic energy system
Anaerobic energy system... And so on
So it provides combination of strength endurance flexibility and peace of mind.
The main focus is to learn a skill and then mastering the movement so there are...

I have done 900hours Advance teacher's training course (ATTC) from world's oldest Yoga institute.
The yoga institute mumbai. I teach astang yoga,
Hath yoga, Power yoga, yoga for flexibility . I plan session according ones need to achieve their goal with the help of various yogic technic. Asan, pranayam, mudra, kriya, bandha, relaxation etc. I...

I am a lecturer of a leading coaching institute in mumbai for more than 7 years.
Home tuitions for students of schools (STATE, CBSE, ICSE, IB/IGCSE,CIE), colleges or for professional courses would be possible only if we have a free slot available.
If in case we are not available, we will be helping you in getting another tutor and will provide...

Proffesional tranier for yoga,Ashanas,weightloss management,muscles strengthening,post and pre natal care,face yoga,depression and anxiety yoga,pranayama,breathing folio,diet planning
If u r looking for result medically u can connect with me
Together we can lead towards healthy lifestyle
We need to take step forward for any solution
Health...