I am a certified yoga teacher with more than 2.5 years of teaching experience . i take both online classes and private classes in Hatha yoga, power yoga, Ashtanga yoga, meditation, pranayams, Pilates, zumba and strength training as well. My fitness journey began when i was a kid with interest in dance & black bet in taekwondoo. I give dietary...
Hello! My name is Yuvraj mittal, I am from punjab living in saket, new delhi right now. I have got myself trained in ashtang yog from kanyakumari, tamil nadu. And hatha yoga I learned from netala, uttarakhand. I have attended ice bath and sound healing workshops also. I organized few workshops like for women, mentally disabled children etc. also,...
I’m a yoga instructor. Proficient in hatha yoga, Ashtanga, breathing exercises, meditation for stress relief. I m dedicated towards my students. It’s not about yoga. Its about a disciplined and healthy life. It’s about healthy living. I try to understand the needs of my clients or students and guide n instruct them accordingly. Yoga is not about...