I’m a yoga instructor. Proficient in hatha yoga, Ashtanga, breathing exercises, meditation for stress relief. I m dedicated towards my students. It’s not about yoga. Its about a disciplined and healthy life. It’s about healthy living. I try to understand the needs of my clients or students and guide n instruct them accordingly. Yoga is not about...
I have 19 years of teaching experience and 3yeats of online teaching experience. My teaching intetests are yoga, threapeautic yoga,prenatal yoga, kids yoga, pilates, weight management, stress management, diet etc. My classes are only for females and kids. I have students throughout the world as i take classes through skype . People aproach me...
Hello! My name is Yuvraj mittal, I am from punjab living in saket, new delhi right now. I have got myself trained in ashtang yog from kanyakumari, tamil nadu. And hatha yoga I learned from netala, uttarakhand. I have attended ice bath and sound healing workshops also. I organized few workshops like for women, mentally disabled children etc. also,...