Asana (Body posture) assignment tutors in Saket

  • Mamta Certified Yoga Instructor

Hi, My name is Mamta . I am 200HRS RYT certified yoga teacher . i have 5 years of experience in Hatha and Ashtanga yoga. please reach me for yoga for weight managment,stress,Anxiety,PCOD,Throid.

Yoga with Mantra
Yoga with Mediation
Yoga For Positivity
Hatha Yoga
Ashtanga Yoga
Power Yoga
Kids Yoga
Old age Yoga
Pranayama

Yoga improves...

  • Indirapuram
  • 350575/hour
  • 5.0 yr.
  • 10.0 yr.

Heya! Payal this side.
¶ I specialize in Power yoga, Restorative yoga, Pranayama and Meditation.
¶ Have knowledge of Ayurveda too. The concepts like body constitution, diet, dincharya etc to maximize the effect of Yoga.
¶ The classes will be designed according to one's Constitution. As Ayurveda beloved in to each his own.
¶ Have done my Yoga...

  • Noida
  • 2,1624,323/month
  • 0.0 yr.
  • 0.0 yr.