Namaste ! I'm Sudha Pendharkar. I'm a professional Yoga Trainer, I've been teaching yoga Since 10 years and I also took a proper training for the same.
Yoga works at physical, mental and spiritual level. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits whether you are young or old, overweight or fit, yoga has...
Hello! I am a certified Fitness, Yoga, Pilates, Aerobics, Strength and Conditioning trainer currently training students from all over the world.
I fulfilled my dream of formally teaching students by obtaining a professional Fitness Personal trainingn certification from ACSM affiliated with ESA in India.
I also got the Yoga Teachers Training...