** Learn the Art of Yoga,Meditation,Relaxation,Energy Healing Techniques.
** Heal yourself in Natural way to maintain Natural Hygiene,Enhance your Immunity.
** Balance your Endocrine system, Homeostatic Balance
which has become a very important part in our day to day Life.
>> Heal Yourself, Know Yourself, Realize.
>> Balance is the Key to...
We have online sessions. Sessions will be for 45mins- 60mins. It includes warmup, kriyas,various asana, suryanamaskara, pranayama, relaxation and meditation. I do online classes for all age groups. I also do individual classes for therapy purpose.
And meditation sessions for stress free life.
Astanga yoga for weight reduction.
I do teach yoga...